Fresh free range eggs contain high amounts of protein, a good amount of omega-3 fatty acids, high levels of lutein and zeaxanthin.
Fresh free range eggs contain high amounts of protein, a good amount of omega-3 fatty acids, high levels of lutein and zeaxanthin.
Oyster Mushrooms are a healthy choice since they are very nutritious and low in calories.
Grapes are fat free and very low in sodium. Grapes are a very good source of vitamin K.
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